Personal Training

Turn Up Training is a private personal training studio based in Runcorn, Cheshire.


We do not look at personal training as an expensive luxury, we look at it as an investment. An investment in your health, happiness and your future. We take a problem solving approach towards your goals with the training and guidance provided fully tailored to helping you improve every aspect of your life, with focus on exercise, nutrition and recovery.


Our biggest aim is to pull you away from the modern yo-yo dieting and unsustainable plans. We help you build solid foundations with your training and nutrition which will give us the perfect platform to take you to the next level and achieve your goals.


One to one sessions: £32 per session on a monthly direct debit 

Joint sessions: £22pp per session on a monthly direct debit

To book in for personal training head to the contact form at the bottom of the page and send us a quick message.

We look forward to working with you.



Team Up 

Team Up by Turn Up Training - The very best in small group training.

We are very pleased to offer you a chance to train in a small, motivating group environment. These group training courses will range from full class timetables spread across the week to specific skill based courses. These sessions bring the perfect balance of top level coaching and an upbeat motivating atmosphere. Full course details can be found below...


Team up strength class (When Boris allows)

This 6 week course will be based all around learning proper technique, building strong muscles and building confidence when it comes to lifting weights. This course will help you develop an understanding of why we lift weights and set solid foundations for you to continue lifting weights whether at home or in a gym. 

Team Up (When Boris allows)

This group training course will be made up of a full class timetable (to be released soon) within which you will have unlimited access to. The sessions will be 45 minute long full body workouts with the aim of building strength, cardio vascular fitness as well as building consistency. 

For the latest course dates head to the contact form below to be the first to hear about them. 

Online training


We are very pleased to soon be able to bring you an online training service.

This has been 12 years in the making... studying, applying and gaining first hand results.


Delivered to you through the Turn Up app we will bring you home and gym based training plans.  This is perfect for those of you who already have access to a gym or even home equipment. 


Our aim is to provide sustainable, realistic and achievable fitness coaching. We help you take a step back from the often overwhelming ‘transformations’ and crash diets and help you fit exercise into your often busy lives for the long run. Our training is often based around training 3 times a week, no more, no less.


We look forward to launching this early in 2021

For more info head to the contact form at the bottom of the page and send us a quick message.

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James Nickson (Founder)

Over 10 years experience in the fitness industry has led me to be in a position in which I can proudly offer Turn Up Training as a platform designed with the simple aim of helping you achieve your fitness goals.


Successfully managing a leading leisure club, inducting hundreds of people into fitness and working side by side with clients of all ages and abilities has embedded the belief that through simple, realistic and effective training in a fun and friendly atmosphere anyone can change their life for the better. 


I hope in some way, Turn Up Training can help you.




Get In Touch!

Turn Up Training

The Studio: Unit 6 Ashville Way, Runcorn, Cheshire, WA7 3EZ

Mobile: 07435 154736


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