Personal Training

Turn Up Training is a private personal training studio based in Runcorn, Cheshire.


We do not look at personal training as an expensive luxury, we look at it as an investment. An investment in your health, happiness and your future. We take a problem solving approach towards your goals with the training and guidance provided fully tailored to helping you improve every aspect of your life, with focus on exercise, nutrition and recovery.


Our biggest aim is to pull you away from the modern yo-yo dieting and unsustainable plans. We help you build solid foundations with your training and nutrition which will give us the perfect platform to take you to the next level and achieve your goals.

To book in for personal training head to the contact form at the bottom of the page and send us a quick message.

We look forward to working with you.


Team Up!

Team Up is Turn Up Trainings very own group training service and is brought to you with 2 main areas in mind. Exercise quality and exercise consistency. We believe that with these two foundations in place we are able to provide you with the best training service possible. 


The sessions are based on groups of no more than 10 people training in a 45-minute circuit-based class. This is perfect for those of you who want to train in an upbeat group atmosphere whilst still receiving top level coaching and results. 


Based on 12 week blocks we will be running these courses at various dates throughout the year. 


The course can accommodate all levels of fitness from complete beginner to advanced trainer, everyone is welcome!


2022 Dates




Option 1 – Tuesdays 6:30am – 12 weeks - £60 – STARTS 11TH JAN 2022

Option 2 – Tues + Thurs 7:15pm – 12 weeks - £120 – STARTS 11TH JAN 2022


MAY 2022 – Dates and times tbc


SEPTEMBER 2022 – Dates and times tbc

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James Nickson (Founder)

Over 10 years experience in the fitness industry has led me to be in a position in which I can proudly offer Turn Up Training as a platform designed with the simple aim of helping you achieve your fitness goals.


Successfully managing a leading leisure club, inducting hundreds of people into fitness and working side by side with clients of all ages and abilities has embedded the belief that through simple, realistic and effective training in a fun and friendly atmosphere anyone can change their life for the better. 


I believe in some way, Turn Up Training can help you.




Get In Touch!

Turn Up Training

The Studio: Unit 6 Ashville Way, Runcorn, Cheshire, WA7 3EZ

Mobile: 07435 154736


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