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Team up - Exercise Classes

Quality - Consistency

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Team Up is Turn Up Trainings very own group training service and is brought to you with 2 main areas in mind. Exercise quality and exercise consistency. We believe that with these two foundations in place, through our Team Up timetable we are able to provide you with the best group training service possible. 

 

Exercise classes can often become fast paced and low on quality leading you to an inefficient workout. Our 45-minute classes never stray from high quality exercises and the highest quality coaching, meaning we ultimately maximise your potential every session!

 

Team Up is perfect for those of you who want to train in an upbeat group atmosphere whilst still receiving top level coaching and results. 

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Circuits: Tuesdays 6:15pm + Thursdays 6:30am 

This full body workout mixes a well thought out combination of 10 exercises designed to cover all bases. Strength, core and cardio all in one intense workout. 

 

Liftwell: Friday 9:30am

This slower paced, hands-on coaching class will teach you everything about lifting weights. Based on just 3 exercises you will learn proper technique, gain confidence and ultimately improve your strength. This class is perfect for beginners. 

 

Non-contract rolling memberships start from £28 a month. 

 

We offer a free 2 week trial across all of our services.

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